A psalm of compassion

Good day. Don’t worry! I won’t bombard you with a blog post every day, but I’m having these wide awake moments in the early hours at the moment like many of us do and can’t switch off.

Yesterday I read a monthly email that I receive from an American Servite nun. It speaks of suffering and reminded me that we all suffer during our lives, some much more than others.

Sadly, suffering is part of our humanity, but with life also comes great joy and hope, and that’s what we should all cling to.

I’m including the prayer for you to read or not. I found it appropriate and useful.

A Psalm of Compassion  (based on Psalm 23)

Caring Shepherd and Guide of my Soul,
many things I want—for self and others:
freedom from worry, healing from hurts,
financial security, health of body and spirit,
sturdy relationships, lasting happiness,
an end of needless suffering and sorrow,
a peaceful planet where everything thrives.

You assure me that I do not have to want;
you will lead me to an inner core of peace
and guide me to ways that restore my spirit.
Suffering will serve as a profound teacher,
a catalyst of empathy and understanding
that unites all who sit at the table of life.

You bid me come to you, to release my fears
and allow you to anoint my worries with trust,
to let you lead me to your resting place
where I can listen to your calm, assuring voice.

No matter how dark the valley of tears,
no matter how unending the turbulence,
you are there with your embracing love.
You are forever a reliant, caring presence.

You breathe your strength into my weakness.
You promise to be a peaceful haven.
You are the home where I can always dwell
in your abiding goodness and compassion.

(Prayers of Boundless Compassion, Joyce Rupp)